Commitment Club & Cow Harbor Friday's




In the new year we will be starting something called 'The Harbor Commitment Club'. This exclusive club will consist of members that attend 15+ classes per month. All of the club members will be recognized in class, social media, & website. Each month we will have a raffle or drawing with prizes for the members of the Commitment Club! Get your mental game ready now because this is going to be a great way to get you started on your goals in the New Year!


Starting immediately every Friday will be 'Cow Harbor Friday' where each member will wear their favorite Cow Harbor gear. Wear your Cow Harbor CrossFit colors! Rock it hard and wear it proud or else you may have to do Burpees!!!