This is just a reminder that we will not be having regularly scheduled classes on Friday evenings from February 24th - March 24th.
If you feel you are capable of being a Judge for The Open this year, then please take the 2017 Judges Course ASAP!
Food will be arriving each night around 5:30-6PM! Please bring family and friends to watch you and your favorite people at Cow Harbor CrossFit absolutely crush The Open!
What: The 2017 CrossFit Open
Where: Cow Harbor CrossFit
When: Friday Nights "Under The Lights"
Who: Cow Harbor CrossFit Community!
Time: 5PM - ???
Hope to see you all there!