WOD

Saturday, January 6th

01/06/2018

 

 

WOD:

Teams of 3:

  • 100/70 Calorie Row
  • 100 DB Snatch (50/35)
  • 100 Burpee Over Bar
  • 100 Thrusters (115/80)
  • 100 Burpee Over Bar
  • 100 DB Snatch (50/35)
  • 100/70 Calorie Row