WOD

Saturday, June 2nd

06/02/2018

Warmup:

1) Team Dynamic

2) 400m Run

Skill:

3 X ME Double Unders

WOD:

In teams of 2 perform:

  • 800m Partner Run
  • 42 Handstand Pushups
  • 21 Synchronized Thrusters (95/65)
  • 30 Handstand Pushups
  • 15 Synchronized Thrusters (95/65)
  • 18 Handstand Pushups
  • 9 Synchronized Thrusters (95/65)
  • 800m Partner Run